Robert Forster Working With Gold Medalists
Dr. Bruce Hensel interviews Robert Forster about training and rehabilitating Olympic stars Kim Rhode and Allyson Felix. This video was shot before they both won gold in London.
n 1980, Robert Forster started his physical therapy business with a single client who would be later known throughout the world for her Olympic gold medal achievements – Florence Griffith Joyner. Since then, Forster has been treating injured world-class and recreational athletes by following a 4-phase program of rehabilitation, exercise and diet. The fourth phase involves redeveloping fitness and diet to make you better than you were before.
Working with dozens of Olympic medalists, US Open & Wimbledon champions, NBA superstars and triathlon world record holders, Forster encountered countless ill-advised and erroneous training programs that actually caused injury, and didn’t result in improvement.
Robert Forster, CEO & Founder of Phase IV and Forster Physical Therapy has teamed with Herbalife to create a fitness program called Herbalife 24Fit
Tired of encountering ill-advised training programs that only cause more injury, Robert created a new approach to physical therapy, which is divided into phases that follow the body’s natural healing and growth patterns. His 30 years experience working with athletes, both recreational and elite is now available on a set of 13 DVDs.
H24 Fit DVD Set
The lead instructors on the new H24 Fit DVD set are Samantha Clayton and Tom Holland:
Samantha Clayton is an Olympic athlete, fitness instructor, spokesmodel and mother of four. She is a certified personal trainer and uses her experience to help others reach their fitness goals.
Tom Holland is an elite endurance athlete and physiologist committed to helping people live a better life through fitness. Tom has run over 50 marathons, is a 19-time Ironman triathlete and has won several natural body building awards.
Herbalife Teams Up With Fitness Expert Samantha Clayton
Herbalife has announced that is has teamed up with fitness expert Samantha Clayton to provide expertise and insights on how to live an active, healthy life.
A native of Liverpool, England, Clayton competed for Birchfield Harriers in Birmingham for six years; her breakout year came in 2000 when she represented England in the 2000 Sydney Olympics in both the 200m race and the 4×100 meter relay. Prior to the Olympics, she won two medals in the Olympics AAA trials — a silver medal for the 200m and a bronze for the 100m — as well as a silver medal in the 4x100m relay during the European Junior Championships. Her personal records include an 11.40 in the 100m and 23.02 in the 200m.
After having triplets (and gaining 72 pounds), Clayton refocused on fitness and became a certified personal trainer and group exercise coach through American Fitness and Aerobics Association (AFAA) and International Sport Science Association (ISSA).
Clayton will help educate about the benefits of living an active, healthy life and write about general fitness topics for a company-sponsored blog.
Samanth is also an instructor on the 24Fit DVD Fitness Program.
Herbalife has teamed up with fitness expert Samantha Clayton. http://t.co/15Y5rmkp http://t.co/QBXxc20T
— 24Fit Workout (@24fitworkout) July 16, 2012
